I find it very hard to relax.

I think that is the most relaxed I have felt in months.

Helen D.

★★★★★

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

"I feel more flexible. All the tension has gone. thank you.

I feel so different from all the work you've done. I feel so much more mobile. It's put me in a good place in my head which is very, very important for me.

I feel like you have put WD40 into all my joints. I have a good engine now!"

Lucy M.

Dorset Health logo
Dorset Health logo

"I have greatly enjoyed spending time learning the chants and movements with yourself and the other ladies in the group, and appreciate the work you have done in organising the weekly classes.

The chanting and Tai Chi has been very beneficial for me."

Maria S.

Dorset Health logo
Dorset Health logo
★★★★★
★★★★★
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The Monday classes are amazing …..I’m still practising and don’t always get it 100% correct at home but I feel I have a tool box ….and often stop and have a good clear out… I feel better, I react differently to situations and dare I say it... I think my patience has returned with the world… it definitely went in vacation over the last few years.

Celia R.

I never cease to be thankful for my Spiral Stabilization cord and in the last two years have only missed a very few days of non use.
It really, really helps so thank you for everything.

Jane C.

★★★★★
★★★★★

Moments Captured

Snapshots of group Tai Chi sessions in nature.

Contact

Based in Weymouth with sessions throughout Dorset.

Email

Phone

hello@dorsethealth.co.uk

+44 1305 564 088

© 2026 All rights reserved

Additional telephone: 0330 1331 034